Autobiography and Journaling - Course Leader

From 23rd Sep 2013 to 20th Dec 2013

Week 1: Beginnings

How to get the greatest benefit from the course; why use a journalling basis; types of autobiography and first prompts.

Week 2: Hurdle Jumping And Creativity

Overcoming the internal censor and stimulating your creativity.

Week 3: Stepping Stones

Drawing your timeline; writing in 'stepping stones periods' and deciding whether to use a chronological or thematic approach in your work.

Week 4: Memory Joggers

Techniques for capturing memories.

Week 5: Dark Times & Healing

Dealing with the dark side of life; considerations regarding other people's privacy; journalling as a healing tool and the bright light of meaning.

Week 6: Adding Depth And Colour To Your Life Story Part I

Adding the details which make people in your story three dimensional.

Week 7: Adding Depth And Colour To Your Life Story Part II

Writing using all the senses to make your descriptions come alive.

Week 8: Final Words

Organising your work; writing simply and publishing and research resources online.

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All Courses - with a Leader

The chronological list of all up and coming Courses with a Leader for the remainder of 2013 is added to - as each course becomes available.  A course does not appear on the list when it is currently running.

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What Others Say...

about "Autobiography and Journaling - Course Leader"
"Very many thanks to Mardi Sands and the group - and to all the people who keep U3A running! I have thoroughly enjoyed the 2 courses I’ve followed recently - and now look forward to the NEXT one. I’ve had a bad year - and you all have helped me get back on my feet! "
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  • Picture of Susanne Blaschka
    Susanne Blaschka - 12 May, 17:15
    What course are you doing?
    This Technology is wonderful for people who want to 'get out' without physically going through the door.

  • Picture of Joy Wheatland
    Joy Wheatland - 5 Jun, 16:56
    am fairly new to u3a online, but as I am getting to a more advanced age, and unable to get out much, I think this will be a godsend to me, and keep the old brain matter moving. Joy W
  • Picture of lois stacey
    lois stacey - 11 Jun, 14:39
    This course is great fun and very informative, did not think I could do storytelling but have found information supplied very good.Lois S