How to get the greatest benefit from the course; why use a journalling basis; types of autobiography and first prompts.
Overcoming the internal censor and stimulating your creativity.
Drawing your timeline; writing in 'stepping stones periods' and deciding whether to use a chronological or thematic approach in your work.
Techniques for capturing memories.
Dealing with the dark side of life; considerations regarding other people's privacy; journalling as a healing tool and the bright light of meaning.
Adding the details which make people in your story three dimensional.
Writing using all the senses to make your descriptions come alive.
Organising your work; writing simply and publishing and research resources online.